Health Insights
Breast milk vs. formula: Here's the key to breast milk's success!
Breast milk vs. formula is a hot topic among new parents. Regardless of the method, the core goal remains the same: to ensure a healthy and happy baby. The difference lies in the fact that breast milk is more effective in helping babies establish their intestinal flora.
The weather is hot and humid, don't let the intestinal flora get suffocated
Do you always feel that your stomach becomes more sensitive during summer or when traveling in tropical areas, or even have diarrhea or loss of appetite? This may not only be due to changes in diet, but also to the "intestinal flora" in your body! The intestine is not just a simple digestive tube...
Will your maintenance be in vain if you eat the wrong food? The "Three No's" diet landmines of beauty on the gut-skin axis are solved at once
In the previous article, we talked about three key "supplements" for nourishing the intestines and skin - probiotics, prebiotics, and antioxidant nutrients, which help stabilize the intestinal environment, reduce inflammation, and lay the foundation for beautiful skin. But if you continue to take it at the same time, it will destroy the bacteria and increase the oxidative pressure...
Your gut determines your skin type! Nutrition Doctor's Diet Tips for Developing Natural Skin
In the previous article, we discussed the inseparable relationship between the "gut" and "skin" - that is, the concept of the "gut-skin axis". Imbalance of intestinal flora, impaired barrier function and leaky gut, as well as endotoxins produced by bad bacteria…
To become beautiful, start with adjusting the intestinal environment – Talking about the butterfly effect of the gut-skin axis
"If you have acne, eat less fried food", "To avoid acne, you must quit sugar and dairy products" - these seemingly simple beauty tips actually contain an overlooked health clue: the deep connection between the intestines and the skin. Many studies have confirmed that…
Will eating beef and red meat cause heart attack or stroke? Do a test and you will know immediately whether you can eat beef
Eating red meat such as beef can easily lead to myocardial infarction and stroke, but beef is also the best blood-replenishing meat with high iron content. "Is beef suitable for me?" A new startup company derived from the National Taiwan University Hospital's "Can I eat beef?" was created by Wu Mingxian, the director of the National Taiwan University Hospital...
The relationship between antibiotics, intestinal bacteria and obesity in animals
How do antibiotics make the host obese? Antibiotics are the substances that have the most severe impact on intestinal bacteria. According to the study of Reijnders et al., obese subjects were given 1500 mg vancomyc orally for seven consecutive days.
Clinical application of microbial therapy in infectious digestive diseases
1. Introduction The digestive tract is one of the organs that is in closest contact with the external environment. Under the mucous membrane with a surface area of 300 square meters, there are 70% immune cells stationed in the human body to prevent pathogens that enter the body with food from infecting the host, and at the same time to monitor long-term...
Microbial Evolution
Human civilization is a history of constant confrontation with microorganisms. "First Round" The Black Death In the 14th century, the Black Death raged across Europe, claiming tens of millions of lives. The Black Death in Europe originated from the Mongol invasion of the West, which brought plague bacteria to Europe...